Category: Personal Development

If Buddha Were My Roommate – 2 Weeks Of Mindfulness In A Western Zen Temple

May 4, 2018

“Gongggggg-gonggggg-gongggg”. My heart starts pounding, and I’m wide awake. I hear the fleeting sound of naked feet running down the hallway in front of my room. ‘It’s the wake-up bell’, my mind calmly suggests to my heart who’s still recovering from the adrenaline shock. No need to look at the clock, I know exactly what … More If Buddha Were My Roommate – 2 Weeks Of Mindfulness In A Western Zen Temple

Seven Days And Nights Without Food – How A Zero-Calorie Fast Might Be Just The Right Tool For A Fresh Start

January 10, 2018

Ever considered doing a zero-calorie, or water fast? Maybe you’ve heard of it, but not necessarily thought it was doable? Or healthy? Or effective? Then this post might be very helpful for you to get an understanding of what it is, how it works and what the benefits are. I have come to be a … More Seven Days And Nights Without Food – How A Zero-Calorie Fast Might Be Just The Right Tool For A Fresh Start

Where Do I Belong? On A Path Of No Return! A Seeker’s Reality Between Losing Home While Finding The World

October 10, 2017

Home is where the heart is, so they say. That gets tough when your heart is in many places! In this heart-felt authentic blog post, a full-time traveler shares a glimpse into what it means to step into a new reality, stop feeling at home – and find a completely new sense of belonging along the way. … More Where Do I Belong? On A Path Of No Return! A Seeker’s Reality Between Losing Home While Finding The World