Friends, did you miss my webinar on how to travel the world to reconnect with yourself? Here it is! Want the slide deck? Download it here!
“Gongggggg-gonggggg-gongggg”. My heart starts pounding, and I’m wide awake. I hear the fleeting sound of naked feet running down the hallway in front of my room. ‘It’s the wake-up bell’, my mind calmly suggests to my heart who’s still recovering from the adrenaline shock. No need to look at the clock, I know exactly what … More If Buddha Were My Roommate – 2 Weeks Of Mindfulness In A Western Zen Temple
Ever considered doing a zero-calorie, or water fast? Maybe you’ve heard of it, but not necessarily thought it was doable? Or healthy? Or effective? Then this post might be very helpful for you to get an understanding of what it is, how it works and what the benefits are. I have come to be a … More Seven Days And Nights Without Food – How A Zero-Calorie Fast Might Be Just The Right Tool For A Fresh Start